Coach Tony Hadley explains why the correct placement of the foot is essential for all runners in this informative video. A great watch for all athletes especially those starting out of their journey in the sport. Getting this right will improve performance for all levels and ages.
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Why The Placement Of Your Foot Is So Important For Running
April 12th 2020, 5:30:50 pm
Tony Hadley coach to many Olympians explains the importance of foot placement to improve your running and prevent injury.